From bad backs to sore shoulders, knee niggles to poor posture, let Michaela Forbes Chartered Physiotherapist and Body Control Pilates teacher be your first call.After a thorough assessment, I hope to help you identify the source as well as promote recovery with active treatment and advice.
Individually tailored treatment programmes may include the use of
electrotherapy for the management of pain and inflammation
mobilisation and manipulation to loosen stiff joints
specific exercises including muscle balance work to support, strengthen or stretch soft tissue
strapping and advice on supports
use of a fully equipped gym to regain general fitness and assist final stage rehabilitation
advice regarding lifestyle and sports to maintain recovery, improve confidence and help avoid recurrence
Where does it hurt? Click here for problems that can usually be helped with physiotherapy.
