Body Mind Health

Health on all levels

  BACH REMEDY/COUNSELLING SESSIONS  
 

BACH FLOWER REMEDIES AND COUNSELLING

The Bach Flower Remedies are 38 flower based remedies, each one specifically devised to treat a different feeling. The Remedies were created by a Harley Street doctor, Edward Bach, in the 1930's. His philosophy 'A healthy mind ensures a healthy body', was ahead of its time when you consider that today more and more medical experts are acknowledging the links between our mental and physical health. The Remedies can help you manage the emotional demands of everyday life, helping you to take control, feel good about yourself and get more out of life, the Remedies are completely safe and can be taken at the same time as other forms of treatment.

Individual sessions lasting one hour are an opportunity for you to explore areas of difficulty in a safe, supportive, confidential environment. Typical difficulties might be: problems with relationships, facing important decisions, feelings of stress, depression, unhappiness or lack of fulfilment, an inability to let go of the past. Angela is a trained counsellor and combines humanistic counselling with the Bach Flower Remedies.

Remedies will be given to help lift you out of difficult feelings and help you to become more of the person you would like to be.

RELAXATION, MEDITATION and CREATIVE VISUALISATION

As well as leading groups, I offer individual sessions.

These are an opportunity to look at how, when and why you experience stress, how to relax your body completely, comfortable positions to relax in, breathing techniques, gentle exercises to relieve tension, how to relax the mind and switch off a busy head, how to use your mind in a creative way to attract a new reality.

WANT TO KNOW MORE?

If you need further details, click the enquiry button.

During the Covid 19 restrictions I am conducting consultations in my secluded garden keeping 2 metre distancing. Comfortable seating, privacy and shade with access to a downstairs toilet if required.

If the weather should be unsuitable, I will reschedule the appointment or give you the opportunity to have a video call.

 

ONE TO ONE SESSIONS


BACH FLOWER REMEDIES AND COUNSELLING
(Face to Face or via Telephone, Facetime, WhatsApp, Skype and Zoom)

RELAXATION, MEDITATION AND CREATIVE VISUALISATION

Phone: 01474 329335         Mobile: 07981 229463         Email: 

Body Mind Health   5 Sandy Bank Road   Windmill Hill   Gravesend   Kent   DA12   1JR

Site last updated: Mon, 14 Jun 2021 07:38:50

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